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Characters
Character Type
Gender

Wants Needs
To gain power To understand the responsibility that comes with it
To be loved by others To love oneself
To achieve fame or recognition To find personal fulfillment and value
To seek revenge To learn forgiveness or let go of the past
To maintain control over everything To accept vulnerability and trust others
To prove their worth To realize they are already worthy
To be independent and free To understand the importance of connection and interdependence
To avoid pain or difficult emotions To face those emotions and grow from them
To fix or save someone else To focus on their own healing
To run away from problems To confront them and accept consequences
To hold onto the past To embrace change and move forward
To be seen as strong or unbreakable To accept their own weaknesses and humanity
To achieve perfection To understand that flaws are part of life and growth
To protect others at all costs To let others make their own choices and learn from failure
To avoid failure To learn from mistakes and embrace imperfection
To gain wealth and material success To find what truly brings happiness or fulfillment
To be admired or respected To learn humility and understand that true respect is earned
To seek justice at any cost To understand mercy or compassion
To isolate and protect oneself from harm To open up and allow others in
To follow the rules and maintain order To recognize when bending or breaking the rules is necessary
To fit in or conform To embrace their uniqueness and individuality
To escape their past To confront it and find closure
To always be the hero To accept help from others and recognize their limits
To control their destiny To accept that some things are beyond control and let go
To protect someone they love To allow that person to face challenges on their own
To be perfect for others To prioritize their own well-being
To avoid conflict at all costs To learn how to stand up for themselves and face confrontation
To gain approval from a parent or authority To accept that self-approval is more important
To punish themselves for past mistakes To forgive themselves and move forward
To get revenge on an enemy To let go of hatred and find inner peace
To keep their life simple and avoid change To embrace change and growth as a natural part of life
To follow their dream at any cost To recognize when it's necessary to make sacrifices
To be always in control of their emotions To allow themselves to feel deeply and express vulnerability
To find external validation through accomplishments To find intrinsic value and worth apart from achievements
To gain power over others To learn empathy and the value of equality
To live a peaceful, risk-free life To embrace challenges and take risks for personal growth
To win at all costs To understand the importance of integrity and fairness
To be seen as perfect by society To accept their flaws and imperfections
To escape responsibility To learn accountability and face the consequences of their actions

Type Lie
Self-Worth & Identity I am not enough.
Self-Worth & Identity I'm worthless unless I succeed.
Self-Worth & Identity My value is based on what others think of me.
Self-Worth & Identity I need to be perfect to be loved.
Self-Worth & Identity I am defined by my past mistakes.
Self-Worth & Identity People will abandon me if they see the real me.
Self-Worth & Identity If I show weakness, I'll be a failure.
Love & Relationships No one will ever truly love me.
Love & Relationships I don't deserve to be happy.
Love & Relationships If I let people in, they'll hurt me.
Love & Relationships I have to earn love through actions or sacrifice.
Love & Relationships I'm better off alone.
Love & Relationships Love makes you weak.
Love & Relationships People only love me for what I can do for them.
Control & Power I need to be in control of everything to feel safe.
Control & Power If I don't assert dominance, people will walk all over me.
Control & Power Only power can bring respect.
Control & Power I must do whatever it takes to win, no matter the cost.
Control & Power Vulnerability is dangerous.
Family & Responsibility My family's happiness depends entirely on me.
Family & Responsibility I need to sacrifice my dreams for my family.
Family & Responsibility I have to fix everyone else's problems.
Family & Responsibility My worth is tied to my role in my family.
Success & Achievement My achievements are the only thing that define me.
Success & Achievement Failure is unforgivable.
Success & Achievement I must work harder than everyone else to prove myself.
Success & Achievement If I stop pushing myself, I'll never be successful.
Success & Achievement There's no room for failure, only success matters.
Success & Achievement Winning is the only thing that counts.
Success & Achievement If I stop pushing myself, I'll never be successful.
Success & Achievement There's no room for failure, only success matters.
Success & Achievement Winning is the only thing that counts.
Fear & Safety The world is too dangerous, and I can't trust anyone.
Fear & Safety If I let my guard down, I'll be hurt.
Fear & Safety The best way to stay safe is to avoid risks at all costs.
Fear & Safety I'm only safe when I'm in control.
Fear & Safety If I don't protect myself, no one else will.
Trust & Betrayal Everyone will eventually betray me.
Trust & Betrayal I can't trust anyone but myself.
Trust & Betrayal People always leave or disappoint you in the end.
Trust & Betrayal The only way to survive is to keep people at a distance.
Trust & Betrayal Relying on others is a sign of weakness.
Guilt & Redemption I can never be forgiven for my mistakes.
Trust & Betrayal Relying on others is a sign of weakness.
Guilt & Redemption I can never be forgiven for my mistakes.
Guilt & Redemption I deserve to suffer for what I've done.
Guilt & Redemption I am beyond redemption.
Guilt & Redemption If I admit I was wrong, I'll lose everything.
Guilt & Redemption I can't atone for my past, there's no way out.
Guilt & Redemption I have to hide my mistakes or people will see me as a monster.
Purpose & Fulfillment I'll never find my true purpose.
Purpose & Fulfillment There's no meaning in life unless I achieve something great.
Purpose & Fulfillment I'm stuck, and I'll never change.
Purpose & Fulfillment If I don't follow this path, I'll never be happy.
Courage & Fear of Failure I don't have the strength to face this.
Courage & Fear of Failure I'll always be a coward.
Courage & Fear of Failure I'll always be a coward.
Courage & Fear of Failure If I try and fail, I'll never recover.
Courage & Fear of Failure I can't handle the pressure of responsibility.
Courage & Fear of Failure It's better not to try than to fail.
Freedom & Independence I don't need anyone; I can do it all on my own.
Freedom & Independence Depending on others makes me weak.
Freedom & Independence If I rely on others, I'll lose my freedom.
Freedom & Independence To be truly independent, I can't let anyone in.
Freedom & Independence I'll lose my sense of self if I get too close to someone.
Destiny & Fate I'm stuck in this life and can't change it.
Destiny & Fate I can't escape my fate, no matter what I do.
Destiny & Fate I have no control over my future.
Justice & Revenge The only way to find justice is through revenge.
Justice & Revenge I have to take matters into my own hands.
Justice & Revenge Forgiveness is a sign of weakness.
Justice & Revenge Only punishment will make things right.
Justice & Revenge There's no such thing as real justice in the world.

Type Ghost
Traumatic Childhood Incident An event from their youth that shapes their fears or behaviors.
Loss of a Loved One The death or disappearance of someone important, leaving unresolved feelings.
Failed Relationship A breakup or betrayal that affects their trust and future relationships.
Betrayal by a Friend A close friend's actions that lead to feelings of abandonment or distrust.
Abandonment Being left behind by a parent, guardian, or significant other, leading to issues with attachment.
Survivor’s Guilt Feeling responsible for surviving an event that others did not, leading to emotional turmoil.
Life-Altering Decision A choice made in the past that had significant consequences, leading to regret or self-doubt.
Witnessing Violence Experiencing or witnessing an act of violence that instills fear or anxiety.
Mistreatment or Bullying Enduring bullying or abuse that affects self-esteem and social interactions.
Cultural or Societal Trauma Experiencing discrimination or hardship due to race, gender, or social status.
Mental Health Struggles Past battles with mental illness that continue to impact their present behavior and relationships.
Failed Dreams or Aspirations Abandoning a dream or passion that haunts their sense of identity.
Family Secrets Discovering hidden truths about their family that challenge their sense of self.
Addiction Issues Past struggles with addiction that still influence their choices and relationships.
Accident or Near-Death Experience Surviving a life-threatening situation that leaves lasting fears or anxiety.

Social Trait Strength Weakness
Charismatic Inspires others, draws people in, natural leader Can be manipulative, may rely too much on charm
Convincing Persuasive, effective communicator, gets results May disregard others’ views, can be pushy
Courteous Polite, respectful, makes others feel valued May avoid confrontation, can come across as overly formal
Diplomatic Skilled mediator, avoids conflict, tactful Can be overly neutral, avoids taking a firm stance
Friendly Approachable, builds rapport easily May struggle with boundaries, can be taken advantage of
Generous Shares willingly, helps others without expecting return May neglect own needs, risks being exploited
Gracious Humble in success, shows appreciation, well-mannered Can be seen as passive, may avoid asserting themselves
Kind Compassionate, thoughtful, helps others willingly May put others before self too often, can be taken for granted
Open Honest, transparent, easy to trust Can be overly trusting, may overshare personal information
Personable Likable, relatable, easily makes connections May lack depth in relationships, risks being overly agreeable
Persuasive Convincing, able to sway opinions Can be manipulative, risks pushing own agenda too forcefully
Sociable Enjoys being around others, builds networks May avoid alone time, can become overly dependent on social approval
Sympathetic Understanding, shows care for others’ struggles May become emotionally drained, can blur boundaries
Understanding Empathetic, insightful, good at resolving conflicts May struggle with being firm, risks being overly accommodating
Warm Inviting, makes others feel comfortable and valued Can be too trusting, may struggle with setting boundaries

Behavioral Trait Strength Weakness
Assertive Communicates needs clearly, stands up for self Can be seen as aggressive
Adaptable Flexible in changing situations, quick to adjust May lack consistency, can be perceived as indecisive
Alert Attentive to surroundings, quick to respond May become anxious or overly cautious
Ambitious Driven, sets high goals, motivated Can be seen as overly competitive
Athletic Physically fit, energetic, disciplined in fitness May focus too much on physical abilities
Courageous Faces fears, takes risks, inspires others Can act recklessly, may ignore personal safety
Creative Generates original ideas, thinks outside the box May struggle with practicality
Decisive Makes choices confidently, acts quickly May rush decisions, can overlook important details
Disciplined Maintains self-control, focused on goals Can be inflexible, may struggle with spontaneity
Dynamic Energetic, adaptable, brings enthusiasm Can be scattered, may lack follow-through
Efficient Maximizes resources, gets tasks done quickly May overlook quality for speed
Flexible Open to new ideas, adjusts plans easily May lack direction, can be indecisive
Hardworking Committed, dedicated, achieves results Can lead to burnout
Independent Self-reliant, confident in abilities May resist collaboration, can seem distant
Innovative Thinks creatively, embraces change May struggle with implementation
Persistent Determined, doesn’t give up easily Can be seen as stubborn

Emotional Trait Strength Weakness
Compassionate Caring, supportive, builds strong relationships Can be over-involved, easily taken advantage of
Empathetic Understands others’ feelings, fosters deep connections May absorb others’ emotions, struggles with boundaries
Forgiving Lets go of grudges, promotes harmony Can overlook repeated wrongs, may appear naive
Humble Modest, open to feedback, grounded Undervalues own achievements
Optimistic Positive, resilient, inspires others May overlook risks or challenges
Patient Calm under pressure, persistent May tolerate bad situations too long
Selfless Puts others first, generous Neglects own needs, can be easily exploited
Sensitive Highly aware of emotions, deeply intuitive Easily hurt, can become overwhelmed by criticism
Stoic Resilient, unshaken by adversity, rational Suppresses emotions, may appear cold

Intellectual Trait Strength Weakness
Articulate Communicates ideas clearly and effectively May come off as verbose or condescending
Curious Drives learning and discovery Easily distracted by too many interests
Innovative Generates new ideas and solutions May ignore proven methods unnecessarily
Insightful Sees deeper meaning, offering valuable perspectives Can overanalyze with limited information
Knowledgeable Informed and well-versed in many areas Can seem like a know-it-all, slow to admit gaps
Logical Makes sound decisions based on reason May overlook emotions, appearing cold
Perceptive Notices subtle details, offering nuanced understanding Can become overly critical or paranoid
Rational Bases decisions on reason and facts May dismiss emotions, lacking empathy
Wise Offers sound judgment and advice from experience May be overly cautious, avoiding risks

cm
kg
Ft
In
lbs
Eye Color
Hair Color
Hair Style

Style Description
Afro A naturally voluminous style of curly or coily hair, worn rounded and puffed out from the scalp.
Bangs (Fringe) Hair that is cut and styled to fall over the forehead, straight or side-swept.
Bob A short cut that typically falls around chin length, with sharp, straight edges.
Box Braids Larger, chunkier braids, often worn long and can be styled into various shapes and forms.
Braided Hair that is woven into tight or loose braids; can range from a single braid to intricate patterns.
Bun Hair twisted and wrapped into a round shape, typically secured at the back or top of the head.
Buzz Cut Hair cut extremely short, usually the same length all around, achieved with clippers.
Chignon A low bun or knot positioned at the nape of the neck, often used for elegant or formal looks.
Coily/Kinky Tight, dense curls or coils with lots of volume and texture, often associated with natural Afro-textured hair.
Cornrows Tight, small braids close to the scalp, often in straight or curved rows.
Curly Spirals or coils with varying tightness that create a bouncy, voluminous look.
Dreadlocks Sections of hair that are matted and twisted into long, rope-like strands.
Faux Hawk A variation of the Mohawk, where the sides are shorter but not fully shaved, with the middle part spiked or styled upwards.
French Twist A sleek, elegant style where hair is twisted upward and pinned against the head.
Hair Taper Gradual shortening of hair from top to sides or back, often seen in men’s styles.
Half Up, Half Down Hair that is partially tied or pinned up, with the rest left loose.
Layers Hair cut in varying lengths to create volume and movement.
Loose Updo Hair gathered and pinned up in a relaxed, messy style with some strands left out.
Mohawk A strip of hair running down the center of the head, often with shaved sides.
Pixie Cut A very short, cropped haircut that highlights the face, usually with longer bangs on top.
Pompadour Hair swept up and back from the forehead, creating volume and height in the front.
Ponytail Hair gathered and tied at the back or top of the head, either high or low.
Shag Cut A layered haircut that adds lots of texture and volume, often with bangs and a messy look.
Space Buns Two buns styled on either side of the head, often creating a playful or futuristic look.
Straight Smooth and sleek hair that falls naturally without curls or waves.
Top Knot A bun that sits high on the head, often pulled tight for a sleek look.
Twists Two-strand twists, where sections of hair are twisted together for a defined but less tight look compared to braids.
Undercut The sides and/or back are shaved or cropped short, while the top remains longer.
Victory Rolls A retro hairstyle featuring large, rolled sections of hair, typically from the 1940s.
Wavy Loose, natural waves that add gentle texture and volume to the hair.

Distinguishing Facial Feature Description
High Cheekbones Prominent cheekbones that sit higher on the face, giving a defined look.
Freckles Small, pigmented spots commonly scattered across the nose and cheeks.
Dimples Indentations on the cheeks that appear when smiling.
Cleft Chin A visible groove or indentation in the center of the chin.
Strong Jawline A sharply defined and prominent jaw that gives an angular look.
Aquiline Nose A nose with a noticeable curve or hook shape, often called a Roman nose.
Button Nose A small, rounded nose with a slight upward tilt.
Crooked Nose A nose that is off-center or bent, often due to injury or genetics.
Full Lips Thick and prominently shaped lips, often giving a sensuous appearance.
Thin Lips Narrow lips that give a refined or delicate look.
Wide Smile A broad smile that stretches across the face, creating a welcoming look.
Gap Teeth A visible space between the two front teeth or other teeth.
Scar A mark left on the skin from an injury, often prominent on the face.
Beauty Mark A small, dark mole or spot that can appear anywhere on the face.
Unibrow A single, continuous eyebrow that spans across the forehead without separation.
Thick Eyebrows Bold, full eyebrows that strongly frame the face.
Arched Eyebrows Eyebrows with a noticeable upward curve, giving a defined or expressive look.
Downturned Eyes Eyes that slope downward at the outer corners, creating a soft or sad look.
Upturned Eyes Eyes that tilt upward at the outer corners, giving a playful or alert appearance.
Almond-shaped Eyes Eyes with a slightly pointed shape at the inner and outer corners, resembling an almond.
Prominent Brow Ridge A pronounced ridge above the eyes, giving a more intense or brooding look.
Widow’s Peak A V-shaped point of hair growth at the center of the hairline.
Sunken Eyes Eyes set deeper into the face, often giving a tired or intense appearance.
Heavy-lidded Eyes Eyes with a naturally relaxed or droopy upper eyelid, giving a dreamy look.
Large Eyes Noticeably bigger eyes, often giving a youthful or striking appearance.
Small Eyes Smaller eyes, giving a subtle or sharp expression.
Long Eyelashes Notably long and thick lashes, adding emphasis to the eyes.
Hooked Nose A nose with a prominent downward curve or hook shape.
Square Chin A chin with strong, angular lines, often giving a masculine look.
Round Face A face with softer, circular contours, often giving a youthful or gentle appearance.
Build

Build Description
Athletic Muscular and well-proportioned with broad shoulders, a naturally toned physique, and an active, energetic look.
Barrel-chested Broad, deep chest and torso, often giving an impression of strength and sturdiness.
Brawny Thick, heavily muscular build, emphasizing strength and power, with a robust, solid appearance.
Compact Shorter in height with a solid, muscular or sturdy build, giving an impression of condensed strength.
Curvy Soft, rounded body shape with fuller proportions, especially around the hips, chest, and thighs.
Gaunt Thin and bony, with a hollow, emaciated appearance, often giving a sense of fragility or ill-health.
Heavyset Large and broad build with considerable weight, typically sturdy but not overly muscular.
Lanky Tall and thin, often with long limbs and an awkward or gangly appearance.
Lean Slim and toned, lacking bulk but still showing visible muscle definition and fitness.
Petite Small and delicate frame, typically shorter in height with slight, fine features.
Plump Soft, rounded, and fuller-bodied, but not necessarily muscular, giving an impression of warmth and comfort.
Sinewy Lean and muscular, with visible tendons and a wiry, rugged appearance.
Slim Naturally slender with narrow shoulders and minimal body fat, often with a delicate or fragile appearance.
Stocky A broader, heavier set build with a soft or rounder appearance, often carrying extra body fat, but with a strong frame.
Toned Defined, muscular shape with low body fat, showcasing a fit, disciplined physique without excessive bulk.
What is their posture like?

Posture Description
Upright Naturally straight-backed, conveying confidence or alertness.
Slouched Consistently hunched or rounded shoulders, suggesting low confidence or laziness.
Rigid Tense, stiff posture, indicating nervousness or strictness.
Relaxed Naturally loose and easy-going, showing calm or carefree demeanor.
Hunched Curved spine and forward shoulders, implying exhaustion or aging.
Stooped Always bent forward, usually from age, burden, or weariness.
Swaggering Exaggerated, confident posture, suggesting arrogance.
Limp Weak or unsteady posture, indicating fragility or passiveness.
Straight-Backed Naturally proper and disciplined, showing pride or formality.
Dress Style

Dress Style Description
Casual Relaxed, comfortable clothing like jeans, t-shirts, sneakers (modern) or tunics, breeches (fantasy).
Formal/Regal Elegant attire, such as suits, gowns (modern) or robes and gowns adorned with jewels (fantasy).
Business Casual A blend of formal and casual, featuring slacks, blouses, and loafers.
Sporty Athletic wear, including leggings, tracksuits, and sneakers.
Bohemian Free-flowing, artistic clothing with earthy tones and eclectic patterns.
Gothic Dark, dramatic clothing, often in black with heavy accessories.
Preppy Clean, polished style with blazers, sweaters, and neat, pastel colors.
Grunge Layered, worn-in clothing like flannels, distressed jeans, and boots.
Minimalist Simple, understated clothing with neutral colors and clean lines.
Vintage Clothing inspired by past decades, with retro patterns and cuts.
Streetwear Urban, trendy clothing like graphic tees, oversized jackets, and sneakers.
Elegant Luxurious, refined clothing with high-quality fabrics and sophisticated designs.
Punk Edgy, rebellious style with leather, ripped jeans, and bold accessories.
Peasant Simple, rough-spun garments like linen tunics or aprons (fantasy).
Adventurer Functional clothing for travel or combat, featuring cloaks, armor, and boots (fantasy).
Warrior Armor or battle-ready clothing, including chainmail, leather, and gauntlets (fantasy).
Mystical Robes and flowing garments often worn by wizards or sorcerers (fantasy).
Rogue/Assassin Dark, stealthy clothing made for mobility and concealment (fantasy).
Royal/Regal Luxurious, ornate clothing with fine fabrics like velvet and silk, often adorned with jewels.
Tribal Natural materials like fur, hide, or woven fabrics with culturally significant accessories.
Nomadic Layered, weather-resistant clothing, like cloaks and scarves, for survival (fantasy).
Merchant Practical yet fine clothing, often with pouches or coin purses (fantasy).
Speaking Style

Speaking Style Description
Soft-Spoken Speaks quietly, with a gentle, calm voice.
Loud Speaks with a high volume, often commanding attention.
Monotone Speaks without variation in pitch or emotion, flat and even.
Fast-Talker Speaks quickly, often rushing through sentences.
Slow Speaks at a measured pace, often deliberate and thoughtful.
Gravelly Speaks with a rough, raspy voice, often due to age or gruff demeanor.
Lisp Substitutes certain sounds, like “s” with “th,” creating a distinctive speech pattern.
Stuttering Hesitates or stumbles over words, often due to nervousness or a speech impediment.
Breathy Speaks with audible breaths between words, often soft and airy.
Hesitant Speaks with pauses, unsure or reluctant to finish sentences.
Authoritative Speaks with confidence and certainty, often commanding attention.
Articulate Speaks clearly and enunciates well, making each word easy to understand.
Nasal Speaks with a voice that resonates through the nose, creating a high-pitched, whiny sound.

Personality & Traits

Past Influences

Motivations, Hopes & Fears

Relationships & Social Dynamics

Preferences & Interests

Connections

Relationships

(e.g. friend, father, cousin, mentor, mother, archenemy)
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